Search

NHS Mental wellbeing website

10 tips to help if you are worried about coronavirus. https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/


"The coronavirus (COVID-19) outbreak means that life is changing for all of us for a while. It may cause you to feel anxious, stressed, worried, sad, bored, lonely or frustrated.

It's important to remember it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass.

There are some simple things you can do to help you take care of your mental health and wellbeing during times of uncertainty. Doing so will help you think clearly, and make sure you are able to look after yourself and those you care about.

Here are 10 ways you can help improve your mental health and wellbeing if you are worried or anxious about the coronavirus outbreak. For specific tips and advice while staying at home, read our advice on maintaining your mental wellbeing while staying at home.

It is important to follow the latest official guidance on staying at home and away from others to keep everyone safe."

10 views

Recent Posts

See All

NHS COVID-19 app

From the NHS website: The new NHS COVID-19 app, now available to download for free in England and Wales, is the fastest way to see if you're at risk from coronavirus. The faster you know, the quicker

Fly Tipping.

From John Arthur: We have had a small incidence of fly tipping down the farm track leading away from the pond at the top of the Heydon lane. The items dumped are car and bike tyres, small industrial g

© 2020 Heydon Village

This site was designed with the
.com
website builder. Create your website today.
Start Now